Happening Now: Oly Lifts for Core Strength


Scott Bird is away this week and asked me to fill in as guest moderator for this week’s discussion.

From the website:

If the idea of core training doesn’t exactly get you excited, make sure you join this discussion. Whether you’re working out at home or in a commercial facility, we’ve got a few ideas to share.

This week we’re taking a close look at Auxiliary Olympic Lifts for Core Strength, in any form, anywhere. Everything from the prerequisite strength and skills to testing and measurement. Helping us explore this fascinating topic is bodybuilder, serious lifter and fitness writer Kat ‘The Mighty Kat’ Ricker (@themightykat). Fantastic.

Details

Who : Strength-training fans
Topic : Auxiliary Olympic Lifts for Core Strength
When : Wed Nov 17, 9pm EST (1am UTC)
How : include #sbgym in your tweets

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