This Wednesday: Twitterchat 111: Making the Most of Your Gym Time (part 2)
From Scott’s Newsletter:
This is the second part of the discussion on ‘Making the Most of Your Gym Time’, looking at things from the client’s point of view. How to make the most of the time spent in the gym, and in the period in between visits. Nutrition, training logs, measurements and so on. Helping us explore this fascinating topic is none other than Body by D-Rock’s Derek Peruo (@bodybydrock). Fantastic.
Tune in to Twitter this Wednesday, March 30 at 9pm EDT for part 2 of the chat. Just search the hashtag #sbgym