Happening Now: Twitterchat 130 – Supplements : Vit D

Via Scott’s page:

A little dietary fine-tuning can have a big impact. Bigger gains, faster recovery and better health overall. More time in the gym.

This week we’re returning to our discussion on supplements, taking a look at one I’m a big fan of – Vitamin D. What it really is, what kinds there are, what they can do and how to get what you need. Helping us explore this fascinating topic is none other than Body by D-Rock’s Derek Peruo (@bodybydrock). Fantastic.

Details –

Who : Strength-training fans
Topic : Supplements : Vit D
When : Wed Aug 10, 9pm EDT (1am UTC)
How : include #sbgym in your tweets

To see when it’s on in your timezone, head over to the twitterchat calendar.

See you there.


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