New Article: Holiday Fitness Plan


HealthYourWayOnline.com posted another article of mine on how to stick to a fitness plan during the holidays. The main points are:

  • Include other people in your workouts.
  • Try something new.
  • Stick to your schedule.
  • Keep it simple.
  • Plan to cheat.

Thank you to the editors of HealthYourWayOnline.com for letting me contribute.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: