New Article: Holiday Fitness Plan
HealthYourWayOnline.com posted another article of mine on how to stick to a fitness plan during the holidays. The main points are:
- Include other people in your workouts.
- Try something new.
- Stick to your schedule.
- Keep it simple.
- Plan to cheat.
Thank you to the editors of HealthYourWayOnline.com for letting me contribute.